The 10 Best Cold Plunge Tubs of 2024, According to Experts and Reviews

From cold showers to ice baths to cryotherapy, the benefits of the cold have been proven time and time again. The latest trend? Taking a polar plunge! But before you get discouraged by the idea of braving the chilly water, the best cold plunge tubs could do a lot more for your health than you think.

A cold plunge, also known as cold water immersion, is exactly what it sounds like: A brief dip into an ice bath. But unlike the long, relaxing baths you take for self-care purposes, cold plunges are quick, therapeutic dips in ice water, per Cleveland Clinic.

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